Nails Your Way

Nail & Skin Health Facts (ABC's of Skincare)

ABCs Of Skincare

Vitamins aren't just for a healthy inside-they're essential to an attractive and vital outside as well. Vitamins A, B-five, C and E are important ingredients in moisturizers and anti-aging creams.

* Vitamin A - is your best defense against wrinkles. It speeds up the exfoliation of dead surface skin to smooth fine lines and fade age spots.

* Vitamin B-five - is a good hydrator for all skin types.

* Vitamin C - minimizes sun damage and evens skin tone and texture.

* Vitamin E - is a super-hydrator that boosts skin's ability to retain moisture and repair itself. If you have oily skin avoid products formulated with vitamin E. Vitamin E is best used for extremely dry skin.

Fascinating Fingernail Facts

How fast do fingernails grow? Why do they grow faster at some times than at others? And why do they seem to be different lengths?

* Fingernails grow twice as fast as toenails.
* Men's nails grow faster than women's.
* The longer the finger, the faster the fingernail grows.
* Nails grow fastest between the ages of 10 and 14.
* Nails grow faster in warm climates and fastest in the summer.
* Nails grow 20% faster when a body is fighting off the flu.
* Extreme dieting slows nail growth.
* The nail on the pinkie grows the slowest, followed by the thumbnail.

Read Jeanne's Latest Monthly Article In Chapel Hill News & Views.

Nails Your Way
Jeanne Grace Curtis
5900 Orchard Road
Douglasville GA 30135-4726

Look for the Hand Sign pointing at the gate!
(All the way at the end of Orchard Road)

Click on Map for Printable Copy.

By Appointment Only

770-949-3113